Call or Text: 210-764-1113
Please click here for additional updates regarding COVID-19.

Blog

Bad Habits: Aging Your Eyes

Bad Habits: Aging Your Eyes

Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life! Rubbing Your Eyes There are tiny blood...

read more
Keep Your Eyes Safe At Home

Keep Your Eyes Safe At Home

Almost half of all eye injuries occur in and around the home. Cleaning, home repair, yard work and even hobbies all pose potential sight-threatening hazards.   Unfortunately, I have seen an increase of office visits due to eye injury from common work around the house....

read more
Tips to Manage Stress and Nutrition

Tips to Manage Stress and Nutrition

Below are some tips to help manage stress in these tough times. Focus on eating a well-balanced diet to strengthen your immune system and lower your risk of chronic illnesses and infectious diseases.– Dr. Sandra Palomino   15 TIPS TO MANAGE STRESS SOCIALKeep in...

read more
Toys and Eye Safety

Toys and Eye Safety

Playing with a toy stimulates a child’s vision at a young age and grows their imagination as they get older. As a parent, it is important to consider toy eye safety before purchasing for the children in your life. Typically, toys are deemed unsafe because they are not...

read more
Nutrition and Your Eyes

Nutrition and Your Eyes

The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods...

read more
Why You Need Multiple Pairs

Why You Need Multiple Pairs

Thanks to our busy lives, multiple hobbies, and all the activities in between, having multiple pairs of eyewear handy is a necessity. Even contact lens wearers should have alternative pairs of eyewear. But some of us still haven’t jumped on that bandwagon. If you’re...

read more
What Is Dry Eye?

What Is Dry Eye?

Dry eye syndrome is caused by a chronic lack of moisture and lubrication of the eyes. Your eye’s tears keep the surface of the eye moist and lubricated, as well as washing away dust, debris, and other microorganisms. What causes dry eye? Typically dry eye occurs...

read more
Eye Allergies in Every Season

Eye Allergies in Every Season

Eye allergies are caused by the same substances that give you a runny nose and sneezing. Individuals with seasonal allergies typically experience various reactions to their allergens such as sneezing, itchy eyes, or a headache. Symptoms of eye allergies include...

read more
Screen Time and Children

Screen Time and Children

Screen time is the amount of time a person spends staring at digital displays including computers, tablets, smartphones, and TVs. In our modern and technology-focused world children are spending time on digital displays for educational and recreational purposes....

read more
Computer Vision Syndrome: Eye Strain

Computer Vision Syndrome: Eye Strain

According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can...

read more
Call us today or visit our appointment request page to find a time that is convenient for you to see us.

Contact Us